Can you bike for 500 miles?

Malawi Cycle September 2018

500 miles is a Scottish based charity which raises funds to support the development and delivery of prosthetic and orthotic services in Malawi, Zambia and Zanzibar. They help people with impaired mobility of all kinds to get moving, as independently as possible, by helping them to access prostheses and orthoses.

The main focus of their work in Malawi is supporting the Malawian government to develop and deliver sustainable prosthetic and orthotic services which will be there for future generations – as well as for the people they help today. In Malawi, independent mobility is a passport into education for a young person. It means a chance of employment for an adult – and it affords social inclusion and participation for all. The full cost of producing an average prostheses in Malawi is just £175. That is all it costs to transform someone’s life. Read more about their projects here.

In September 500 miles are organising a 250 mile bike ride along the shore of Lake Malawi from Mzuzu city in the north down to Lilongwe, Malawi’s capital. Along the way you will meet hundreds of Malawians, sleep in lodges on the white sandy shores of Lake Malawi as well as enjoying some of the country’s wildlife and incredible scenery.

You will fly to Lilongwe overnight on Saturday 15th September and start the bike ride on Monday 17th September in Mzuzu finishing in Lilongwe on Saturday 22nd September. You will then fly back to Edinburgh overnight the next day after visiting the 500 miles clinic in Kamuzu Centre Hospital.

Participant’s own costs are estimated at £2,000 – £2,500 per person which will include all flights (plus own bike), accommodation and food. It is recommended that you pay your own costs rather than raising funds for your participation, and suggested that you should aim to raise at least £1,000 per person for the 500 miles charity in Malawi.

If you are interested please contact [email protected]. Places will be allocated on a first come, first served basis. They are aiming for a party of 18 and a number of people have already expressed an interest.

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